The Tower and Cadillac: Foundational to Intermediate Repertoire

Dates: 3rd/4th October 2026

Time: Saturday 11-5pm, Sunday 10-4pm

Cost: £495

Venue: Shore Pilates,  2a Robert’s Road, Bournemouth, BH7 6LN

The Cadillac (Trapeze Table) and Tower are two of the most versatile pieces of Pilates apparatus, offering endless opportunities to challenge, support, and refine movement. Their unique spring and bar system provides options for every body, from beginners to advanced movers.

This course explores the Cadillac and Tower repertoire, from foundational to intermediate repertoire, as well as modifications, progressions, and safe practice guidelines.

You’ll develop the confidence to teach exercises that improve strength, mobility, alignment, and body awareness.

Course Content

• Step-by-step teaching of foundational through Intermediate repertoire

• Modifications and variations to meet the needs of a wide range of clients

• Safe spring settings and apparatus set-up to ensure professional practice

• Effective cueing, spotting, and programming strategies

Why Choose This Course?

• Small group learning: maximum 10 students for individual attention

• Expert instruction: led by award-winning Pilates educator Julie Driver

• Hands-on experience: plenty of time to practise and refine teaching skills

Who Can Attend?

This course is designed for Pilates teachers who already hold a minimum Level 3 Pilates Matwork Certification (or equivalent).

Enrol now to take your Pilates expertise to the next level with the Cadillac/Tower