The best advice ever?

Sep 1

2 min read

The Best advice I ever received?

When I first started teaching, a senior instructor gave me a piece of advice that permanently changed how I step into the studio:

"If another teacher walked up to you mid-session

and asked what you were doing and WHY.

Would you be able to answer comprehensively?"

In a world filled with endless short-form video clips, it's so easy to see a creative exercise online and want to try it out with a client. But if we can't explain the underlying purpose, biomechanics, or progression, we aren't really teaching, we're just copying.

When you understand the deeper why behind an exercise, you can adapt, modify, progress and regress to guide your clients safely through their movements.

Great teaching isn't about having an endless playbook of flashy exercises (although that is also fun!)

It's about having purposeful intentions for every breath and movement you cue.

That’s why I'm passionate about supporting other teachers in their journey, whether it's through one to one sessions, group classes, mentoring and /or teacher training.

If you’re a Pilates teacher who wants to deepen your teaching, develop your own voice and raise the standard of your work, I’d love to work with you.

Here's what's coming up in September!

Pilates courses, classes and workshops designed to help you to deepen your practice and confidence. From live online technical classes to intensive in-person workshops and teacher trainings.

Discover intelligent movement and expert mentoring.